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Who Am I?

Tania recently left behind a career in corporate finance to explore the world and spread awareness for mental and physical wellness through travel and movement. With numerous certifications in Yoga, Fitness, Dance, and Swimming, she is equipped with knowledge to help you transform into the best version of yourself. Turn viewers into dreamers, and dreamers into travelers. Turn pain and fear into love and wisdom as the foundation of your own evolution. She is aligned with the Water element and embody fluidity, depth, and resilience to teach you how to adapt and find calm in the chaos of daily life.

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Travel, Wellness

4 Of The Best Wellness Destinations in Europe

Rejuvenate Your Body, Mind & Spirit If you’re dreaming of a trip that goes beyond sightseeing, that nourishes your whole self, then a wellness retreat might be exactly what you…

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Brain Health

How To Understand The Brain Better

The human brain is arguably the most complex entity in the known Universe. For decades, scientists have studied the brain, fired up by a network of nearly 90 billion neurons.…

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Wellness

The Therapeutic Magic of Water: 6 Activities for Travelers

Being on or near water offers a wide range of benefits for the mind, body, and soul. Join us on a voyage for travelers seeking wellness and adventures.

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Practice Mindfulness
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Do something new everyday
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Travel with a purpose
  • Japan
    Learning,  Wellness

    9 Japanese Philosophy Lessons For Inner Peace in the New Year

    / January 1, 2026

    There is a reason Japanese philosophy continues to resurface whenever the world feels too loud, too fast, and too full. Japanese philosophy did not emerge from a desire to optimize life or chase happiness. It grew slowly, shaped by centuries of living close to nature, enduring hardship, honoring impermanence, and finding meaning in simplicity. Its roots draw from Zen Buddhism,…

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    Make Your Life a Journey to Wellness and Wonder

    January 30, 2024

    Stress & Therapy are Bad Words

    April 13, 2020

    The Therapeutic Magic of Water: 6 Activities for Travelers

    February 21, 2024
  • Water molecule
    Learning,  Wellness

    Revealing The 4th Phase of Water & How It Empowers Your Body’s Energy

    / December 6, 2025

    A New Understanding of the Water Within. Our body consists of 70% water, but not the liquid kind… When most of us think of water, we picture the clear liquid that flows from our taps or fills our bottles. We’ve learned that water is H₂O – simple, neutral, and essential. But inside your body, water behaves very differently. The water…

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    Work Desk

    Move More, Work Better: How to Stay Active at Your Desk

    April 4, 2021

    Here is Why Bulgaria is a Top Wellness Destination

    August 1, 2020

    Make Your Life a Journey to Wellness and Wonder

    January 30, 2024
  • Hair
    Learning,  Wellness

    YOUR HAIR IS NOT A MISTAKE, BUT A CHANNEL OF ENERGY

    / November 25, 2025

    For most of us, hair is simply a cosmetic choice – something we wax, cut, color, tie up, or straighten without much thought. But across many ancient cultures, hair was never just “hair.” Hair is a living extension of your energy, a physical representation of your thoughts, your intuition, and your inner alignment. It was treated as a sacred part of…

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    Work Desk

    Move More, Work Better: How to Stay Active at Your Desk

    April 4, 2021
    Butchard Gardens

    The Best Gift For Your Parents is You

    July 16, 2023
    running

    The Best Yoga Poses & Stretches Before Running

    June 27, 2024
  • Last soldier to leave S firebase in Vietnam
    Learning,  Photography

    Who Made The JPEG The Standard For Photography

    / November 11, 2025

    On Halloween, I walked into my old office at Ventures In Video – a place that feels like home after working for Mike between 2007 – 2014. It was at Ventures where I learned about media, editing, reporting, photography, videography, and management. We were small but mighty: dusty boxes stacked high, real reels of film, old tape players, cameras everywhere,…

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    bamboo forest

    Powerfully Drawn to Spending Time in Nature

    April 11, 2020
    parasailing

    How to Vacation in OBX the Active Way

    June 14, 2024

    How New Environments Help You Master Your Identity

    September 1, 2024
  • Diamond beach
    Travel

    Important Things to Know Before Traveling to Indonesia

    / October 10, 2025

    There are a few important things to know before you fly to Indonesia and start exploring the world’s largest island nation. Indonesia is a vibrant democracy shaped by thousands of islands, hundreds of ethnic groups, and a variety of languages. This rich diversity blends seamlessly with its abundant natural beauty and cultural heritage — all united under one proud nation. Time…

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    parasailing

    How to Vacation in OBX the Active Way

    June 14, 2024

    Mindful Eating is Essential for well-being

    January 15, 2020

    Lighting the 2024 Olympic Flame

    April 16, 2024
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Meet Tania

Your Trusted Travel & Wellness Advisor, Yoga Teacher, and Mindfulnes Coach creating space where everyone can find their unique path to wellness through the benefits of travel and movement. So, if you too have a curious mind, want a strong body, and your soul is always seeking new adventures, welcome aboard!

Disclosure:

Fitness Voyages is supported by readers, and when you click and buy something we recommend from our links, we may earn a small commission at no additional cost to you. We strive to provide a clean, ad-free experience without spam or distractions, so you can enjoy our content uninterrupted. Thank you for supporting Fitness Voyages!

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"The journey of a thousand miles begins with a single step."

Lao Tzu

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"Travel is fatal to prejudice, bigotry, and narrow-mindedness."

Mark Twain
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